Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Corn, sweet, yellow, frozen, kernels on cob, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, yellow, frozen, kernels on cob, unprepared there is 0.011 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Corn, sweet, yellow, frozen, kernels on cob, unprepared.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Corn, sweet, yellow, frozen, kernels on cob, unprepared

Corn, sweet, yellow, frozen, kernels on cob, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, frozen, kernels on cob, unprepared are listed below.

Water 71.79 g 71.79%
Energy (calorie) 98 kcal
Energy (joule) 410 kJ
Protein 3.28 g 3.28%
Total lipid (fat) 0.78 g 0.78%
Ash 0.65 g 0.65%
Carbohydrate, by difference 23.5 g 23.5%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.78 g 3.78%
Sucrose 2.41 g 2.41%
Glucose (dextrose) 0.59 g 0.59%
Fructose 0.56 g 0.56%
Lactose 0 g
Maltose 0.21 g 0.21%
Galactose 0 g
Calcium, Ca 4 mg
Iron, Fe 0.68 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 87 mg 0.09%
Potassium, K 294 mg 0.29%

Nutrients in Corn, sweet, yellow, frozen, kernels on cob, unprepared